The Alaya Spa invites you to their Yin & Tonic event!
Unwind and start your weekend right with Yin Yoga poolside, hand and foot massage, all accompanied by live music.
Top your night off with some ‘Tonic’, all natural cold pressed juice shot, followed by delicious vegan treats by Choices Café.
Friday, April 29h | 6 – 8 PM
Bonaventure Resort and Spa | 250 Racquet Club, Weston, FL
Register at email@example.com
We will be selling tickets to our YogaRact class on May 22nd for $10. Look for our Rotaract of West Broward Table. Ruben and Katherine will be there :)
"Earth Day is the first holy day which transcends all national borders, yet preserves all geographical integrities, spans mountains and oceans and time belts, and yet brings people all over the world into one resonating accord, is devoted to the preservation of the harmony in nature and yet draws upon the triumphs of technology, the measurement of time, and instantaneous communication through space." - Margaret Mead
#EarthDay #HappyEarthDay #RoaractWB
We had a great meeting last night! During our #RotaractAcademy we watched a great TED Talk video by Shawn Achor on The Happy Secret to Better Work.
There's ways we can train our brains to become more positive. We can actually rewire our brains to work more optimistically and successfully within a 2 minute span of time done during 21 days doing some simple things:
1. Write down 3 new things we're grateful for
2. Journaling: one positive experience you've had over the past 24 hours.
3. Physical exercise
5. Random (or conscious) acts of kindness.
"...this will create ripples of positivity, but create a real revolution"
#Rotaract #Rotaractors #RotaractFamily
We're excited to announce our next and very special fundraiser. Our very own yoga instructor, Ruben Mizrahi, will be hosting a yoga class at the Alaya Spa at the Bonaventure Resort & Spa on May 22nd from 3-5PM. Tickets are $10 and all the proceeds will go towards our international service project in the Bahamas!
Thanks for all your support and we hope to see you there!
LifeNet4Families has 30 years of providing service to the hungry and homeless of Broward County.
We are so happy to have had the opportunity to have worked with this organization as they do everything in their power to reduce the pain and suffering of those needing food and resources to improve their lives.
Look at all the other things we have accomplished!